Tuesday, 1 July 2014
Hemi-Sync for Lucid Dreaming
Listening to this apparently puts you in the right state of mind to lucid dream.
It appears to have been created with a technique called Hemi-Sync that uses audio patterns containing binaural beats.
How to Listen:
Use your headphones (without noise cancellation or filter).
Set the volume low to the point that you can just barely hear the sound.
Lie down on your back, relax your body and hit the play button.
Then all you have to do is go to sleep and you will be able to lucid dream!
How to Lucid Dream
The First Lucid Dream: How to Start Lucid Dreaming for Beginners
10 Mistakes Made by Beginner Lucid Dreamers
Lucid Dreaming FAQ
Some people have reported unpleasant side-effects from lucid dreaming.
Possible Dangers of Lucid Dreaming
Dangers of Lucid Dreaming (discussion forum)
Is Lucid Dreaming Safe?
Is Lucid Dreaming Dangerous?
Lucid Dreaming and Mental Illness
I have also found this on youtube:
Hemi-Sync for out-of-body experience.