Listening to this apparently puts you in the right state of mind to lucid dream.
It appears to have been created with a technique called Hemi-Sync that uses audio patterns containing binaural beats.
How to Listen:
Use your headphones (without noise cancellation or filter).
Set the volume low to the point that you can just barely hear the sound.
Lie down on your back, relax your body and hit the play button.
Then all you have to do is go to sleep and you will be able to lucid dream!
Links:
How to Lucid Dream
The First Lucid Dream: How to Start Lucid Dreaming for Beginners
10 Mistakes Made by Beginner Lucid Dreamers
Lucid Dreaming FAQ
Some people have reported unpleasant side-effects from lucid dreaming.
Possible Dangers of Lucid Dreaming
Dangers of Lucid Dreaming (discussion forum)
Is Lucid Dreaming Safe?
Is Lucid Dreaming Dangerous?
Lucid Dreaming and Mental Illness
I have also found this on youtube:
Hemi-Sync for out-of-body experience.
Comments
Any credit will go to you and your blog.
Brofist from Vietnam :D
@Aya: Thank you very much,dear <3
It's awesome to see you posting again :D I'm glad to hear you have more free time. Rest well this month, Saya-san.
I'm going to watch this video right before I'm going to sleep tonight. I just hope whatever happens in my dream will not cause me to wake up late for work tomorrow.. haha
nunu
Learning lucid dreaming needs practice, like starting from writting dream journal everyday, perform reality checks regularly, and so on. Depends on the person tho, some people have a natural talent without these practice.
Listening to brainwaves mp3 is additional, but i believe if done regularly it can improve the dreamer's frequency of getting lucid in a dream. I think the previous steps are required though.
I know a great website to learn, do you mind if i post it in the comment?
Ah here i am babbling because of excitement, sorry >_< and maybe you know these stuffs already!
It's cool that you're a lucid dreamer. I don't think I've ever lucid dreamt!
@Diogo: No,dear. In your state you definitely shouldn't try it!
This is the link: http://world-of-lucid-dreaming.com ; i also posted my dream arts to their website's dream gallery~
Apparently, when you recognize something bizzare as unusual in a dream (like seeing a pig fly and you think it's weird), you're already 'pre-lucid', the lowest level of lucidity in dreaming. You may have some dreams where you realized that you're dreaming, at that point, you can say that you're already lucid! ^_^